Explore the causes, symptoms, and effective treatments for anxiety disorder. Learn how to find hope towards managing and improving mental he

Mental health is not a destination but a process. It's about how you drive, not where you're going. – Noam Shpancer

Depression can strain relationships by causing symptoms such as withdrawal, irritability, and a loss of interest in activities once enjoyed.

Here are 20 frequently asked questions (FAQs) related to mental health:

In today’s fast-paced world, mental health awareness is more critical than ever. Here are some myths and facts related to mental health.